The Mental Health and Wellness Club at Career Point University organized a stress-relief activity today, creating a positive space for students and faculty to unwind and recharge.
The event featured engaging activities such as Antakshari, Atlas, and Brain Teasers, which encouraged participants to relax while stimulating their minds. To promote calmness and mental clarity, the session also included breathing exercises, helping everyone feel refreshed and centered.
The enthusiastic participation of students and faculty reflected the growing awareness of mental well-being on campus. By blending fun with relaxation techniques, the event successfully offered a break from academic pressure, fostering a sense of community and balance.
At Career Point University, we remain committed to supporting the mental well-being of our students through such meaningful initiatives.
